Healthy banana & peanut butter ice cream

Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon – a low-fat sweet treat

Lighter cauliflower cheese

Makeover this classic side dish with some clever swaps to reduce the fat and calories, while keeping the flavour rich and creamy

Floating islands with caramel sauce

Fluffy poached meringue is served over a rich crème anglaise in this classic dinner party dessert

Morello cherry & almond traybake

This fruity cake uses ground rice and almond extract for a cheaper bake – perfect for a cake sale or as a teatime treat

Lentil & cardamom soup

Cheap and cheerful red lentils are jazzed up with coconut milk and plenty of spices in this quick and warming soup recipe

Coconut fish curry

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek – ready in under 30 minutes

Blood orange & poppy drizzle muffins

These citrussy muffins are lovely and light, and make a delicious pudding served with ice cream or thick Greek yogurt

Ultimate toad-in-the-hole with caramelised onion gravy

Contains pork – recipe is for non-Muslims only
Wrap fat sausages in streaky bacon for a posh version of a British classic – perfect comfort food for the whole family

Salted caramel popcorn pots

Sweet and salty, this decadent dessert is served in individual pots, with a caramel puddle at the base and a creamy panna cotta topping

Rosemary-stuffed collar of bacon with parsley butter sauce

Contains pork – recipe is for non-Muslims only
Made with intensely flavoured collar of bacon, this recipe may be old-fashioned, but it’s the best of British

Celebration piñata cake

Bake this stunning centrepiece for kids’ birthdays or parties – cut open the vanilla and lemon sponges to reveal the hidden sweets inside

Cheat’s cauli ’n’ broc cheese

Transform frozen cauliflower and broccoli into a classic veggie side dish that takes just 10 minutes to prepare