Chicken & bean fajita traybake

Try this easy, one-pan bake for a midweek dinner. Made with fajita-spiced chicken, beans and peppers, it’s packed with protein

BBQ chicken gyros with dill & cabbage salad

Impress at your next barbecue with these Greek-inspired marinated chicken skewers and crunchy dill & white cabbage salad, or simply grill indoors if it’s raining

Griddled chicken satay salad

Our satay salad is packed with tender chicken pieces, crunchy veg, all dressed in a tangy, lime-spiked peanut butter dressing

Garlic & herb roast pork with cider gravy

Contains pork – recipe is for non-Muslims/non-pork eaters.

Elevate your Sunday roast with this impressive pork joint that boasts crispy crackling and tender meat. Gravy made with cider is the ideal complement

Lamb tagine & sweet potato pie

Combine the Moroccan-inspired flavours of lamb tagine with fluffy sweet potato mash to make this comforting pie

Soha’s koftet roz (Egyptian rice meatballs)

Try this popular Egyptian dish – spiced kofta meatballs in a tomato-based sauce – a version of a curry. It’s regarded as an epitome of Egyptian comfort food

Super easy one-pan chilli beef

Make this super easy, one-pan version of takeaway favourite crispy chilli beef in just 30 minutes

Rahel’s gulai ayam (Indonesian chicken curry)

Enjoy one of Indonesia’s premier curry dishes, a west Sumatra specialty. You’ll get lost in the deep flavours from the aromatic herbs and spices

Horchata

Cool down with this rice and almond-based drink, popular across Spain and Portugal. It’s gently spiced with cinnamon and vanilla, and served over ice

Spicy chicken with coconut rice & beans

Cook up this creamy Jamaican-style chicken served with kidney bean and red pepper coconut brown rice. It’s deceptively healthy – low in fat and rich in fibre

Chicken onigiri

Try these Japanese rice balls filled with a chicken, spring onion and mayo filling. You can buy an onigiri mould online to make the recipe even easier

Storecupboard saucy pasta & chickpeas

Packed lunch day with nothing in the fridge? This simple storecupboard pasta will save the day. Add any veg or fresh herbs you have, and use any pasta shapes