Air-fryer lemon drizzle cake

Ever tried your air-fryer for baking? While it’s not ideal for perfectly even cakes, it’s great for a fuss-free loaf cake, like this lemon drizzle

Katsu curry

Make our easy katsu curry with options to adapt the recipe for vegetarian, vegan and gluten-free diets. You’ll need chicken or tofu depending on your preference

Sticky orange tofu with veg-fried noodles

“An ideal Friday night recipe that captures all the takeaway vibes but is conveniently made at home in no time. This vegan option is perfect for Veganuary, but tofu can easily be replaced with alternative proteins like paneer or chicken. You can also include a couple of eggs in the vegetable noodles, and feel free to swap out the vegetables for seasonal alternatives.” — Dr Chintal Patel

Sea bass with cauliflower mash & parsley sauce

“An elegant and effortlessly prepared meal, perfect for a Saturday night in or a special date night. Cauliflower offers a wonderfully creamy alternative to potatoes in the mash, and by incorporating carrots, you’ve already checked off two of your five-a-day and added diversity to the dish. No need to peel your carrots – a thorough scrub helps retain the fibre content. Feel free to substitute the broccoli with any seasonal vegetables of your choice, too.” — Dr Chintal Patel

Trout, sweet potato & vegetable traybake

“This traybake is incredibly simple and includes your recommended one portion of oily fish per week, featuring trout fillets as a more sustainable option. However, feel free to substitute them with another oily fish like salmon. For even cooking, use a large tray approximately 45cm x 35cm.” — Dr Chintal Patel

Tomato & oregano fritters

Use up a glut of tomatoes to make these veggie fritters – they’re ideal for lunch or a light dinner. Serve with dill and Greek yogurt, if you like

Air-fryer sausage rolls

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make sausage rolls flavoured with apple and sage in the air fryer. If you’ve got a larger machine or a couple of drawers, feel free to double the recipe

Cinnamon porridge with baked bananas

Add fibre-rich bananas and bio yogurt to your breakfast porridge. Including live yogurt in your diet may support the digestive system and aid immune defences

Air-fryer turkey crown

Cook this turkey crown in an air fryer to free up oven space and speed up the cooking process. Before cooking, be sure to check that your air fryer will fit the whole crown

Cowboy caviar

Get the kids excited about veg with this salsa that can be easily adapted. If you’re taking it to a picnic, add the avocado and coriander at the last moment

Almond cake

Bake a gluten-free cake using ground almonds – it’s ideal for a coffee morning so nobody is left out, or an afternoon treat with a cuppa

Sunken chocolate, olive oil & hazelnut cake

Indulge in a cake with a lovely crunchy topping that gives way to a soft, gooey middle. With its flourless sponge, it’s ideal for guests who can’t eat gluten