Asparagus, pea & feta frittata with roast tomatoes
Contains pork – recipe is for non-Muslims only
Turn omelette into a substantial evening meal by baking it, Italian-style. Pack it full of greens and serve with crisp green salad
Contains pork – recipe is for non-Muslims only
Turn omelette into a substantial evening meal by baking it, Italian-style. Pack it full of greens and serve with crisp green salad
Creamy coconut complements tart fruit really well. The gooseberries disappear into the cake batter keeping the sponge extra moist
Try French toast with a twist. Use spelt or wholemeal bread and top with light, citrus cottage cheese and fresh fruit
Contains pork – recipe is for non-Muslims only
Create a potato hash with a difference. The addition of cabbage ramps up the texture and nutrition, and swap bacon for leaner fish

A grilled omelette with sweet onion base, dotted with creamy cheese and served with salad – this recipes make enough for lunch the next day
A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes
A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition
Swap chocolate and coffee for almonds, nectarines and peaches in this show-stopping make-ahead dessert
Contains pork – recipe is for non-Muslims only
Skip the frozen hash browns and fry up your own potato cakes for brunch. Serve with bacon, eggs and ketchup
This easy summer bake made by adding dots of cheesecake mix to almond sponge along with chunks of fruit is a guaranteed crowd-pleaser
It doesn’t get much more indulgent than these classic melt-in-the-middle chocolate desserts, serve them at your next dinner party
Simmer tofu in a Japanese-style marinade, then serve in a zingy Korean-inspired salad with colour and crunch