Quinoa salad with avocado mayo

Easy to put together and full of flavour, this healthy lunch option proides iron, folate, vitamin C and fibre. Make it vegetarian by leaving out the chicken

Cauliflower soup

Throw together this comforting and creamy cauliflower soup for lunch or a light supper. It’s perfect topped with parsley and served with crusty bread

Cauliflower soup with chorizo and garlic croutons

Cook up this quick cauliflower soup for a light and tasty meal when you’re short of time. Top with crispy chorizo, parsley and croutons

Shorbet lesan asfour (orzo pasta soup)

Soup is a staple at Iftar, gently reintroducing food after fasting. Shorbet lesan asfour, or bird’s tongue soup, is made with orzo and broth

Sharkasiya

Sharkasiya is a rich walnut bread sauce served over chicken and white rice, with Turkish influence. It is a staple in Egyptian households

Maple-mustard glazed turkey with bacon fat roasties

A juicy roast turkey perfect for the big day with golden, crunchy roast potatoes elevated with salty bacon and rosemary.

Big-batch lamb stew

For the best texture, use diced boned lamb shoulder or neck fillet in this crowd-pleasing stew for eight. You can freeze any leftovers for up to three months

Porchetta ragu

Contains pork – recipe is for non-Muslims/non-pork eaters.

Be inspired by the Italian rolled pork dish, porchetta. This ragu is ideal when you have guests – leave it simmering whilst you entertain

One-pan pork fillet with leeks, apples, mustard & thyme

Contains pork – recipe is for non-Muslims/non-pork eaters.

Pair pork tenderloin fillets with the flavours of leek and apple. The sauce works with whole pork chops or skin-on chicken thighs too – just adjust the simmering time

Quick seafood linguine

This speedy seafood pasta is ready in just 20 minutes. A satisfying, low-fat recipe which makes the most of frozen seafood and chopped tomatoes

One-pot prawn & lentil curry

Freeze the dhal base of this curry for busy weeknights. It’s cheap, easy and really versatile – simply defrost and add prawns, veg or meat

Turkey sausage & pesto soup

Cook up some turkey or chicken sausages and combine with cannellini beans, kale and pesto to make this filling soup. Serve with crusty bread, if you like