Basic curry sauce

Make batches of this versatile curry sauce

Chicken tikka wraps

These easy wraps take just 10 minutes to prepare and are a great healthy snack on the run

Griddled chicken with lemon & thyme

A brilliant way to transform chicken breast in less than 20 minutes

No-cook chicken couscous

A super-healthy dish that’s ready in minutes and just as good hot or cold. It counts as one of your 5-a-day

Roast chicken drumsticks with parsley & garlic

This recipe harbours all the flavours of a roast – without even having to turn the oven on

Sticky chicken & blood orange stir fry

Try this East-meets-West stir fry where flavours mingle

Aromatic prawn & cashew curry

Garam masala provides the base spice for this creamy fish curry with nuts, green chilli and a tomato yogurt sauce

Mango chicken, bean & rice bake

Drumsticks are ideal for an all-in-one traybake – the rice, beans and spicy seasoning make it a little like Caribbean jerk chicken

Boom Bang-a-Bang chicken cups

Classic British Coronation chicken gets a makeover, served in Little Gem lettuce leaves with peanut and coconut sauce

Chicken, ginger & green bean hotpot

A light chicken casserole that makes a great Asian-inspired family one-pot. It’s flavoured with mild ginger and coriander

Spicy chicken nasi goreng

A fried rice dish from Indonesia with eggs, chicken, coriander and plenty of spicy Asian flavours

Chicken Marengo

Try a chicken casserole with a difference and whip up this version with mushrooms, olives, tomato and parsley