Tropical overnight oats
Give your breakfast a tropical twist with our overnight oats. This healthy, low-fat recipe takes minutes to prepare and can be made in a jar to take to work
- Prep:10 mins
No cook - Serves 1
- Easy
Nutrition per serving
- kcal 325
- fat 9g
- saturates 4g
- carbs 48g
- sugars 13g
- fibre 8g
- protein 9g
- salt 0.5g
Ingredients
- 50g rolled porridge oats
- 20g coconut yogurt
- 2 sliced kiwis
- 1 passion fruit
- ½ tsp toasted mixed seeds
Method
Soak the oats in 150ml water with a pinch of salt, then cover and chill in the fridge overnight.
The next day spoon half the oats into a bowl. Layer with the coconut yogurt, sliced kiwis, the pulp of the passion fruit and the rest of the oats, then top with the toasted mixed seeds.