Tomato & onion salad

A colourful and quick side salad of mixed tomatoes with sweet honey mustard dressing

  • Prep:15 mins
    No cook
  • Serves 8
  • Easy

Nutrition per serving

  • kcal 53
  • fat 1g
  • saturates 0g
  • carbs 9g
  • sugars 9g
  • fibre 2g
  • protein 1g
  • salt 0.2g

Ingredients

  • 1 onion, thinly sliced
  • 4 tomatoes, sliced
  • 1?2 cucumber, sliced (optional)
  • 1 green chilli, deseeded and finely chopped
  • 2 garlic cloves, finely chopped
  • 2 tbsp white malt vinegar
  • 1 tsp caster sugar

Method

  1. Pour boiling water over the onion and leave for 10 mins.

  2. Arrange the tomatoes and cucumber (if using) on a plate, then scatter over the drained onions.

  3. Mix the chilli and garlic with the vinegar and sugar, then season with salt. Drizzle over the salad just before serving.

  4. This can be prepared and chilled up to 1 hr ahead, but dress just before serving.

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