Three-minute blender banana pancakes
By Emma Freud
Kids love these fruity pancakes and they're so quick to make with minimal washing-up and no scales required. A cooked breakfast is rarely this easy
- Prep:1 mins
Cook:2 mins
- Serves 2
- Easy
Nutrition per serving
- kcal 153
- fat 5g
- saturates 2g
- carbs 21g
- sugars 9g
- fibre 1g
- protein 5g
- salt 0.5g
Ingredients
- small knob of butter, for frying
- 1 banana
- 1 egg
- 1 heaped tbsp self-raising flour
- ½ tsp baking powder
- chopped strawberries and banana, to serve (optional)
- maple syrup, to serve (optional)
Method
Melt the butter in a non-stick frying pan over a low-medium heat. Meanwhile, add the banana, egg, flour and baking powder to a blender and blitz for 20 seconds.
Pour three little puddles straight from the blender into the frying pan. Cook for 1 min or until the tops start to bubble, then flip with a fork or a fish slice and cook for 20-30 seconds more. Repeat with the rest of the mixture to make three more pancakes.
Serve the pancakes with chopped strawberries or banana and a splash of maple syrup, if you like.