Swede purée
Try this beautifully creamy swede purée with stews, ragus and casseroles for the perfect comfort food on cold nights. Sprinkle over parsley to serve
- Prep:10 mins
Cook:20 mins
- Serves 4
- Easy
Nutrition per serving
- kcal 105
- fat 9g
- saturates 6g
- carbs 4g
- sugars 4g
- fibre 1g
- protein 2g
- salt 1.5g
Ingredients
- 1 peeled and chopped swede
- 40g butter
- 2 tbsp natural yogurt
- chopped parsley
Method
Put the swede in a pan and cover with boiling water. Add 1 tbsp salt and bring to the boil. Cook for about 15-20 mins until tender. Once softened, drain the swede, then blitz it with the butter and natural yogurt in a food processor and check for seasoning. Divide the purée between plates and top with the warm ragu. Sprinkle over chopped parsley and serve.
