- Prep:10 mins
Cook:10 mins
Ready in 20 mintes - Serves 4
- Easy
Nutrition per serving
- kcal 379
- fat 7g
- saturates 1g
- carbs 63g
- sugars 8g
- fibre 12g
- protein 20g
- salt 0.96g
Ingredients
- 300g wholewheat penne
- 250g frozen soya beans
- 250g green beans, trimmed and halved
- 1 tsp sesame oil
- 1 tbsp soy sauce
- small knob fresh root ginger, grated
- juice 1 lime
- 50g alfalfa
- 2 carrots, grated
- small bunch coriander, roughly chopped
Method
Boil the pasta, adding the soya beans and green beans 3 mins before the end of cooking. Drain, tip into a colander, then cool quickly under running water.
Whisk together the oil, soy sauce, ginger and lime juice in a large bowl, then tip in the pasta, cooked beans, sprouts, carrots and coriander. Toss together, then serve.
