Stuffed Peppadews

These low-fat, gluten-free canapés can be put together in just 10 minutes – perfect as a last-minute party nibble

  • Prep:10 mins
    No cook
  • Easy

Nutrition per serving

  • kcal 31
  • fat 0g
  • saturates 0g
  • carbs 5g
  • sugars 4g
  • fibre 1g
  • protein 1g
  • salt 0.2g


  • 3 grilled artichokes, from a jar
  • handful of rocket
  • 2 tbsp crumbled feta
  • 20 drained peppadews


  1. Finely chop the artichokes and a handful of rocket. Mix together with the crumbled feta. Spoon the mixture into the Peppadews and serve.

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