Smoothie bowl

Make a colourful berry smoothie bowl for breakfast. You could swap in mango, pineapple and kiwi and substitute coconut water for the oat milk for a tropical version

Prep:5 mins
No cook

Easy

Nutrition per serving

kcal 230
fat 3g
saturates 1g
carbs 37g
sugars 0g
fibre 8g
protein 9g
salt 0.3g

Ingredients

200g frozen mixed berries
1 ripe banana
75ml oat milk
1 tsp maple syrup
½ tbsp vanilla protein powder, vegan version if needed
sliced kiwis, bananas and fresh berries
25g granola
1 tbsp mixed nuts and seeds
1 tbsp almond butter

Method

Put the berries, banana, oat milk, maple syrup and protein powder in a powerful blender and blend until smooth. Add a splash more milk if needed, but remember it needs to be quite thick.
Spoon the smoothie into a bowl and dot over the fresh fruit, granola and mixed nuts and seeds. Drizzle over the almond butter to serve.

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