Smoothie bowl

Make a colourful berry smoothie bowl for breakfast. You could swap in mango, pineapple and kiwi and substitute coconut water for the oat milk for a tropical version

  • Prep:5 mins
    No cook
  • Easy

Nutrition per serving

  • kcal 230
  • fat 3g
  • saturates 1g
  • carbs 37g
  • sugars 0g
  • fibre 8g
  • protein 9g
  • salt 0.3g


  • 200g frozen mixed berries
  • 1 ripe banana
  • 75ml oat milk
  • 1 tsp maple syrup
  • ½ tbsp vanilla protein powder, vegan version if needed
  • sliced kiwis, bananas and fresh berries
  • 25g granola
  • 1 tbsp mixed nuts and seeds
  • 1 tbsp almond butter


  1. Put the berries, banana, oat milk, maple syrup and protein powder in a powerful blender and blend until smooth. Add a splash more milk if needed, but remember it needs to be quite thick.

  2. Spoon the smoothie into a bowl and dot over the fresh fruit, granola and mixed nuts and seeds. Drizzle over the almond butter to serve.

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