Sesame chicken noodles

Forget soggy lunchbox sandwiches and whip up a tasty and healthy chicken and noodle salad for lunch using our pre-made roast chicken recipe

  • Prep:10 mins
    No cook
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 505
  • fat 24g
  • saturates 5g
  • carbs 28g
  • sugars 8g
  • fibre 9g
  • protein 31g
  • salt 1.1g


  • 1 tbsp tahini
  • 1 lime, juiced
  • 2 tsp soy sauce
  • 2 roasted garlic cloves
  • 1 tsp sesame oil
  • ½ tsp chilli flakes, plus extra to serve
  • 200g cooked rice noodles
  • 200g leftover roast chicken (see our recipes)
  • 1 roasted aubergine
  • 1 carrot, grated
  • ½ cucumber, seeds removed and cut into half moons
  • ½ small pack mint, roughly chopped


  1. Whisk together the tahini, lime juice, soy sauce, flesh from the roasted garlic, sesame oil and chilli flakes in a large bowl, adding enough water to make a creamy dressing.

  2. Add the noodles, leftover roast chicken, aubergine and carrot and toss everything to combine, then gently fold through the cucumber and mint. Divide between two containers, then sprinkle over a few extra chilli flakes to serve.

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