Seasoned beansprouts
By Judy Joo
Flavour blanched beansprouts with spring onion, garlic and toasted sesame seeds for a quick side salad to serve with Korean dishes
- Prep:5 mins
Cook:1 mins
- Easy
Nutrition per serving
- kcal 55
- fat 3g
- saturates 0g
- carbs 3g
- sugars 2g
- fibre 2g
- protein 3g
- salt 0.2g
Ingredients
- 225g beansprouts
- ½ spring onion, green part only, thinly sliced on the diagonal
- 1 garlic clove, grated
- 1 tsp toasted sesame seeds
- 1 tsp toasted sesame oil
Method
Bring a pan of water to the boil, add the beansprouts, cook for 10-15 secs, then drain and rinse under cold water until cool, and drain again. Gently squeeze out any excess water.
In a medium bowl, stir together the spring onion, garlic, sesame seeds and sesame oil. Add the beansprouts, season with salt and gently toss to coat.