Scandi-style flatbread

Top these Scandinavian-inspired flatbreads with poached salmon, beetroot, capers, cucumber and yogurt for a quick and easy lunch or supper

  • Prep:5 mins
    Cook:10 mins
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 619
  • fat 24g
  • saturates 6g
  • carbs 60g
  • sugars 12g
  • fibre 5g
  • protein 39g
  • salt 1.6g


  • ½ small cucumber, halved
  • ½ lemon, zested and juiced
  • 1 tsp capers
  • 1 flatbread
  • 2 tbsp fat-free Greek yogurt
  • 2 small cooked beetroot, cut into cubes
  • 1 poached salmon fillet, flaked
  • a few dill fronds


  1. Scoop out the seeds from the cucumber with a teaspoon and cut into rounds. Toss with the lemon juice and capers, and season to taste.

  2. Warm the flatbread under the grill for 1-2 mins on each side. Spread over the yogurt and top with the cubed beetroot, flaked salmon, and the cucumber salad. Sprinkle over the dill fronds and lemon zest, and season with black pepper to serve.

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