Rye bread with almond butter & pink grapefruit segments

A speedy, balanced breakfast of rye toast with homemade nut butter and juicy fruit

  • Prep:5 mins
    Cook:2 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 333
  • fat 18g
  • saturates 2g
  • carbs 30g
  • sugars 7g
  • fibre 8g
  • protein 10g
  • salt 0.8g


  • 4 tbsp almond butter (make your own with the 'goes well with' recipe, right)
  • 1 grapefruit (you will need about 100g flesh)
  • 2 slices rye bread, toasted (optional)


  1. Toast your rye bread, if you like. Segment the grapefruit and spoon the fruit, along with any juice, into a small bowl.

  2. Spread the almond butter onto the rye bread, and top with the grapefruit, drizzling any juice over the top.

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