Roasted vegetable & feta tostada

A Mexican-inspired crispy, oven-toasted tortilla with roasted vegetables and a zingy tomato and avocado salsa

  • Prep:15 mins
    Cook:15 mins
  • Easy

Nutrition per serving

  • kcal 443
  • fat 24g
  • saturates 4g
  • carbs 48g
  • sugars 11g
  • fibre 10g
  • protein 12g
  • salt 1.2g


  • 325g pack frozen grilled vegetables (we used Ocado essentials)
  • 1 tsp Mexican seasoning
  • 1 small avocado, peeled, stoned and chopped
  • juice 1 lime
  • 75g cherry tomatoes, halved
  • 2 small flour tortillas
  • 2 handfuls rocket
  • 2 tbsp light feta cheese, crumbled


  1. Heat oven to 200C/180C fan/gas 6. In a roasting tin, season the frozen vegetables and toss with the Mexican seasoning, then roast in the oven for 15 mins, until hot. Meanwhile, mix the avocado, lime juice and tomatoes with some seasoning, then set aside.

  2. Put the tortillas on a baking sheet and cook above the vegetables for the final 5 mins of cooking time until crisp. Transfer the crispy tortillas to plates, scatter with rocket and top with the roasted vegetables. Add some of the avocado salsa and sprinkle over the feta.

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