Pitta pockets

A no-cook quick and simple snack that's ideal for an energy-boosting refuel when doing exercise or playing sport

  • Prep:5 mins
    No cook
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 284
  • fat 11g
  • saturates 2g
  • carbs 34g
  • sugars 4g
  • fibre 7g
  • protein 12g
  • salt 1.5g


  • 1 wholemeal pitta bread
  • 3 tbsp houmous
  • 2 handfuls watercress, spinach and rocket salad mix
  • 1 tsp olive oil


  1. Halve the pitta bread into 2 pockets and toast until opened. Slather the inside of each with houmous. Stuff with salad, drizzle with olive oil and tuck in.

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