Peanut butter & banana on toast
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Peanut butter & banana on toast

By Good Food

Keep mid-morning hunger pangs at bay with this nutritionally balanced breakfast toastie

  • Prep:5 mins
    Cook:5 mins
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 307
  • fat 9g
  • saturates 2g
  • carbs 45g
  • sugars 18g
  • fibre 4g
  • protein 11g
  • salt 1g

Ingredients

  • 2 slices granary bread
  • 1 small banana
  • ½ tsp cinnamon
  • 1 tbsp crunchy peanut butter

Method

  1. Toast bread and slice banana. Layer banana on one slice of toast and dust with cinnamon. Spread the second slice with peanut butter, then sandwich the two together and eat straight away.

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