Beetroot, bacon & spring onions

Contains pork – recipe is for non-Muslims only
Beetroot and horseradish work brilliantly with beef – serve alongside Matt’s spiced beef recipe

Roasted pepper sauce for pasta or chicken

A superhealthy roasted pepper pasta sauce recipe that’s versatile and tasty

Macaroons

Bake our heavenly raspberry macaroons for afternoon tea, or as the final flourish for a dinner party. They taste as gorgeous as they look

Herby mushroom pasta

A quick, low-fat idea for a midweek supper – good if you’re on a budget at around £1.15 a head

Three-in-one braised vegetables

This dish is so handy – while the veg cook, you’re making a tasty stock for the gravy, too

Tomato, cucumber & coriander salad

A fresh and colourful salad to brighten up any barbecue or buffet – no matter what the weather

Blueberry & pecan oaties

Make double the quantity of this fruity cookie dough and freeze, so delicious home-baked biscuits are always close at hand

Raspberry & red wine slush with peach salad

This is the perfect light summery pudding, full of intense flavours and low in fat

Harissa aubergine kebabs with minty carrot salad

Whip up supper for two in a flash with these vegetarian, North African-inspired skewers with healthy slaw and hummus

Healthier treacle sponge

Angela Nilsen reduces the fat of this schooldays pud with some simple swaps – but it still tastes as good as ever