Nutty apple sarnies
By Good Food
Don’t reach for the crisps – this healthy fibre- and protein-rich snack will see you through to dinner time
- Serves 1
Nutrition per serving
- crunchy peanut butter
- 1 small wholegrain roll or slice of bread
- sliced apple
TipVirgin Mary soup
Microwave a mug of tomato juice with a good dash of Worcestershire sauce, then eat with a cheddar-topped cracker.
Spread a little crunchy peanut butter on a small wholegrain roll or slice of bread. Top with sliced apple and watercress.