Moroccan roasted vegetable soup
By Good Food
Roasted roots are perfect for making soup- we used parsnips, butternut squash and carrots, flavoured with ras el hanout spice mix
- Prep:15 mins
Cook:40 mins
- Serves 5
- Easy
Nutrition per serving
- kcal 187
- fat 6g
- saturates 1g
- carbs 29g
- sugars 17g
- fibre 10g
- protein 5g
- salt 0.9g
Ingredients
- 1 red onion, cut into 8 wedges
- 300g carrots, cut into 2cm chunks
- 300g parsnips, cut into 2cm chunks
- 300g peeled butternut squash, cut into 2cm chunks
- 1 small potato, cut into 2cm chunks
- 2 garlic cloves
- 1 tbsp ras el hanout
- 1½ tbsp olive oil
- 1.3l hot vegetable stock
- 6 tbsp Greek-style yogurt and 1 tbsp finely chopped mint, to serve (optional)
Method
Heat oven to 200C/180C fan/gas 6. Tip all the vegetables and the garlic into a roasting tin. Sprinkle over the ras el hanout and some seasoning, drizzle over the oil and give everything a good stir. Roast for 30-35 mins, turning the vegetables over halfway, until they’re tender and starting to caramelise a little.
Transfer the roasted veg to a large saucepan, pour over the hot stock and simmer for 5 mins. Pure?e the soup in a food processor, or in the pan with a hand blender, until smooth, then ladle into a flask for work. If eating at home, serve with a dollop of yogurt, a scattering of mint and a grinding of black pepper.
