Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >
Recipe-image-legacy-id--1081528_12
Print Print-16

Melon & crunchy bran pots

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

  • Prep: 10 mins
    No cook
  • Serves 1
  • Easy

  • Serves 1
  • Easy
  • Calories 272
  • Carbohydrates 34
  • Saturated Fat 2
  • Sugar 25
  • Protein 13
  • Fat 9
  • Fibre 3
  • Salt 0.6

Nutrition per serving

  • Calories 272
  • Carbohydrates 34
  • Saturated Fat 2
  • Sugar 25
  • Protein 13
  • Fat 9
  • Fibre 3
  • Salt 0.6

Ingredients

  • ½ x 200g pack melon medley
  • 150g pot fat-free yogurt
  • 2 tbsp fruit & fibre cereal
  • 1 tbsp mixed seed
  • 1 tsp clear honey

Method

  1. Top melon medley with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately.

Trending this week on GF

Popular recipes:

  1. Luxury hummus
  2. Baba ganoush & crudités
  3. Buffalo chicken
  4. Cheeseboard macaroni cheese
  5. Edamame & chilli dip with crudités

Most discussed:

  1. Ten reasons you NEED to visit this Swiss foodie festival
  2. Chili’s are offering a fantastic deal during the FIFA World Cup
  3. Fantastic FIFA World Cup deals at Manzil Downtown
  4. Eat like an FC Barcelona football player
  5. Two Michelin star New York restaurant opens second branch in Dubai

Suggested recipes from this collection...

Bbc-logo-footer

Copyright 2018 BBC Good Food Middle East. All rights reserved. Product of CPI Media Group.

For more information e-mail us at webmaster@cpimediagroup.com

Privacy Policy | More from CPI Websites