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Melon & crunchy bran pots

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

  • Prep: 10 mins
    No cook
  • Serves 1
  • Easy

  • Serves 1
  • Easy
  • Calories 272
  • Carbohydrates 34
  • Saturated Fat 2
  • Sugar 25
  • Protein 13
  • Fat 9
  • Fibre 3
  • Salt 0.6

Nutrition per serving

  • Calories 272
  • Carbohydrates 34
  • Saturated Fat 2
  • Sugar 25
  • Protein 13
  • Fat 9
  • Fibre 3
  • Salt 0.6

Ingredients

  • ½ x 200g pack melon medley
  • 150g pot fat-free yogurt
  • 2 tbsp fruit & fibre cereal
  • 1 tbsp mixed seed
  • 1 tsp clear honey

Method

  1. Top melon medley with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately.

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