Low-sugar marmalade
By Good Food
A healthy version of the classic breakfast preserve with an intense fruit flavour
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Prep:45 mins
Cook:1 hrs
- Easy
Nutrition per serving
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kcal 0
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fat 0g
-
saturates 0g
-
carbs 0g
-
sugars 0g
-
fibre 0g
-
protein 0g
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salt 0g
Ingredients
- 900g Seville oranges
- 600ml pure, unsweetened apple juice
- 900g jam sugar (available in all large supermarkets)
Method
Cut the oranges into thin slices. Remove the pips and tie them in a muslin bag. Place the orange slices in a preserving pan with the apple juice and the pips. Bring to the boil then simmer very gently for 30-40 minutes, or until the orange peel can be pierced easily with a fork. The mixture will be very thick, with little liquid.
Add the jam sugar and stir over a low heat until it has completely dissolved, about 5 minutes. Bring to a good rolling boil then bubble for 4 minutes. Take the pan off the heat and skim any scum from the surface. (To dissolve any excess scum, drop a small knob of butter on to the surface, and gently stir.)
Remove the muslin bag and leave the marmalade to stand in the pan for 15 minutes to cool a little, and to allow the peel to settle; pot in sterilised jars, seal and label.
