Korean-style prawn & spring onion pancake
Taking just 20 minutes from kitchen to plate, this Korean-style savoury pancake will make an easy-to-prepare meal for one
- 
                            
                            
                                Prep:10 mins 
Cook:10 mins
 - Serves 1
 - Easy
 
Nutrition per serving
- 
                            kcal 545
 - 
                            fat 21g
 - 
                            saturates 4g
 - 
                            carbs 59g
 - 
                            sugars 4g
 - 
                            fibre 4g
 - 
                            protein 31g
 - 
                            salt 3g
 
Ingredients
- 75g plain flour
 - pinch of chilli powder
 - 1 egg
 - 1 garlic clove, crushed
 - 1 tbsp oil
 - 4 spring onions, trimmed and shredded lengthways
 - 100g small cooked prawns
 - 2 tbsp rice vinegar
 - 1 tbsp soy sauce
 - 1 red chilli, finely chopped
 - pinch of sugar
 
Method
Mix all the dipping sauce ingredients together and set aside.
In a bowl, mix the flour, chilli powder and a pinch of salt. Beat together 100ml water, the egg and garlic. Make a well in the centre of the flour and pour in the water mixture, beating all the time to make a smooth batter.
Heat the oil in a medium non-stick frying pan and cook the spring onions for 1 min until beginning to soften. Scatter over the prawns, then pour on the batter to cover. Cook on a medium heat for 3-4 mins or until the bottom is fully set and turning golden, and the top is beginning to set. Flip over and cook the other side for 3-4 mins more until cooked through. Slice into wedges and serve with the dipping sauce.
    
                
                    

