Vegan strawberry pancakes

Use soya milk, soya yogurt and wholemeal spelt flour to make these delicious healthy pancakes for breakfast. Or use regular milk if you prefer

Prep:10 mins
Cook:10 mins

Easy

Nutrition per serving

kcal 453
fat 19g
saturates 4g
carbs 46g
sugars 0g
fibre 13g
protein 16g
salt 0.9g

Ingredients

115g wholemeal spelt flour
1 tsp baking powder
1 tsp cinnamon
150ml soya milk
240g soya yogurt
1 tsp vanilla extract
drop of rapeseed oil
200g strawberries, hulled and halved or quartered if large
2 tbsp chopped pecans
a few small mint leaves, optional

Method

Mix the flour with the baking powder and cinnamon in a bowl using a balloon whisk. In a jug, whisk together the soya milk, 2 tbsp of the yogurt and vanilla extract, then whisk this into the dry ingredients to make a thick batter.
Rub the oil around the pan using kitchen paper, then set the pan over a medium heat. Spoon in 1½ tbsp batter in three or four places to make small pancakes. Cook over a low heat for 1-2 mins until set, and bubbles appear on the surface, then turn the pancakes using a palette knife. Cook for another 1-2 mins until golden and cooked through. Repeat with the remaining batter to make six pancakes in total.
Serve three pancakes per person topped with the remaining yogurt, berries, pecans and mint leaves.

Suggested recipes from this collection...

POST-ID:40433 array(7) { [0]=> object(WP_Term)#15445 (11) { ["term_id"]=> int(158) ["name"]=> string(15) "20-minute meals" ["slug"]=> string(15) "20-minute-meals" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(158) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(90) "Super-quick and easy to make, these meals are great for preparing after a long day at work" ["parent"]=> int(0) ["count"]=> int(156) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [1]=> object(WP_Term)#15386 (11) { ["term_id"]=> int(427) ["name"]=> string(18) "Breakfast delights" ["slug"]=> string(18) "breakfast-delights" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(427) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(70) "Kickstart your day in the best way with these delicious morning treats" ["parent"]=> int(0) ["count"]=> int(114) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [2]=> object(WP_Term)#16235 (11) { ["term_id"]=> int(356) ["name"]=> string(16) "Breakfast in bed" ["slug"]=> string(16) "breakfast-in-bed" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(356) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(95) "Start the day in decadent fashion with one of our extra-special sweet or savoury brunch dishes." ["parent"]=> int(0) ["count"]=> int(64) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [3]=> object(WP_Term)#15460 (11) { ["term_id"]=> int(161) ["name"]=> string(21) "Breakfast inspiration" ["slug"]=> string(21) "breakfast-inspiration" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(161) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(86) "These simple breakfast ideas are quick to make and will have you set for the day ahead" ["parent"]=> int(0) ["count"]=> int(83) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [4]=> object(WP_Term)#15468 (11) { ["term_id"]=> int(28) ["name"]=> string(11) "Pancake Day" ["slug"]=> string(11) "pancake-day" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(28) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(44) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [5]=> object(WP_Term)#15385 (11) { ["term_id"]=> int(114) ["name"]=> string(15) "Pancake madness" ["slug"]=> string(15) "pancake-madness" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(114) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(18) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [6]=> object(WP_Term)#15440 (11) { ["term_id"]=> int(11589) ["name"]=> string(5) "Vegan" ["slug"]=> string(7) "vegan-2" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(11589) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(80) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } }