Herby sausages with butter bean mash

Contains pork – recipe is for non-Muslims only

A comforting, hearty meal for two with herby sausages and butter bean mash. Just a few ingredients make up this midweek meal that takes just 10 minutes prep

  • Prep:10 mins
    Cook:20 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 617
  • fat 36g
  • saturates 9g
  • carbs 39g
  • sugars 5g
  • fibre 17g
  • protein 27g
  • salt 1.2g

Ingredients

  • 3 tbsp olive oil
  • 4 pork & herb sausages
  • 8 spring onions, finely sliced
  • 2 x 400g cans butter beans, drained and rinsed
  • 1 fat garlic clove, finely grated
  • 1 large lemon, zested and juiced
  • wilted greens, to serve
MPU 2

Method

  1. Heat grill to high. Brush 1 tbsp oil over the sausages, and grill on a tray for 20 mins, turning regularly.

  2. Meanwhile, heat the rest of the oil in a saucepan over a low heat. Add most of the spring onion and cook for 5 mins until softened. Add the beans, garlic, and lemon zest and juice, cook for a few mins more, then gently mash with a potato masher to get a thick, creamy consistency. Season and cook for 5 mins more until warmed through. Scatter over the remaining spring onion and serve with the sausages and wilted greens.

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