Garlicky prawns with sherry

Seafood lovers will love this simple tapas-style recipe that’s low fat and quick to cook up

  • Prep:5 mins
    Cook:5 mins
  • Easy

Nutrition per serving

  • kcal 108
  • fat 6.8g
  • saturates 1g
  • carbs 0g
  • sugars 0g
  • fibre 1.6g
  • protein 12g
  • salt 0.34g


  • 3 tbsp olive oil
  • 3 garlic cloves, thinly sliced
  • 400g large prawns, uncooked
  • 2 tbsp dry sherry (fino)
  • handful parsley, chopped


  1. Heat the olive oil in a large frying pan. Tip in the garlic slices and cook for a few secs. Then stir through the prawns and cook for a couple of mins until they start to turn pink.

  2. Pour over the sherry and cook for a few mins more, just until the prawns are cooked through. Sprinkle with parsley before serving.

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