Fruit & seed yogurt
A calcium-rich snack with crunchy seeds and warming cinnamon to keep you going until lunchtime
- Prep:1 mins
- Serves 1
- Easy
Nutrition per serving
- kcal 133
- fat 2g
- saturates 0g
- carbs 18g
- sugars 17g
- fibre 2g
- protein 9g
- salt 0.3g
Ingredients
- 1 sliced kiwi fruit
- 1 tsp mixed seeds
- ΒΌ tsp cinnamon
- 150g pot of 0% fat probiotic yogurt
Method
Stir the sliced kiwi, mixed seeds and cinnamon into the yogurt, and serve.