Energy bites
By Good Food
Shape a mix of peanut butter, flaxseeds, pecans, raisins and coconut into balls for a healthy, energy-boosting snack
- Prep:10 mins
Plus chilling no cook - Easy
Nutrition per serving
- kcal 204
- fat 17g
- saturates 5g
- carbs 10g
- sugars 10g
- fibre 3g
- protein 4g
- salt 0.1g
Ingredients
- 100g pecans
- 75g raisins
- 1 tbsp ground flaxseed (or a mix- we used milled flaxseed, almond, Brazil nut and walnut mix)
- 1 tbsp cocoa powder
- 1 tbsp agave syrup
- 50g desiccated coconut
- 2 tbsp peanut butter
Method
Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine.
Shape mixture into golf ball-sized balls and roll in desiccated coconut to coat. Put in the fridge to firm for 20 mins, then eat whenever you need a quick energy boost.
