Chicken wrap with sticky sweet potato, salad leaves & tomatoes

Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato

  • Prep:5 mins
    No cook
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 346
  • fat 9g
  • saturates 3g
  • carbs 33g
  • sugars 11g
  • fibre 9g
  • protein 31g
  • salt 0.9g


  • 100g cooked sweet potatoes (from Lemon & garlic roast chicken, see 'goes well with')
  • 2 multigrain wraps
  • 200g cooked chicken, shredded (from Lemon & garlic roast chicken, see 'goes well with')
  • small handful salad leaves
  • small handful baby plum or cherry tomatoes, halved


  1. Mash last night’s sweet potato so that it's very smooth, then divide the mixture thinly and evenly between the wraps.

  2. Divide the chicken, salad leaves and tomatoes between each wrap.

  3. Fold the wrap and roll up, making sure that you contain the filling. Eat straight away or wrap in baking parchment and string (or foil) for later.

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