Carrot, orange & avocado salad

This zingy side salad is packed full of goodness and it adds a touch of colour to any dish

  • Prep:10 mins
    No cook
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 203
  • fat 17g
  • saturates 3g
  • carbs 10g
  • sugars 8g
  • fibre 6g
  • protein 2g
  • salt 1g


  • 2 oranges, plus zest and juice of 1
  • 3 carrots, halved lengthways and sliced with a peeler
  • 70g bag rocket
  • 2 avocados, stoned, peeled and sliced
  • 1 tbsp olive oil


  1. Cut the segments from 2 of the oranges and put in a bowl with the carrots, rocket and avocados. Whisk together the orange juice, zest and oil. Toss through the salad, and season.

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