Carrot cake overnight oats

Give overnight oats a tasty boost with our indulgent carrot cake version. This simple, healthy breakfast recipe takes just 10 minutes to prepare

  • Prep:10 mins
    plus overnight soaking, no cook
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 319
  • fat 9g
  • saturates 4g
  • carbs 48g
  • sugars 14g
  • fibre 6g
  • protein 9g
  • salt 0.6g


  • 40g grated carrot
  • a big pinch of mixed spice
  • ¼ tsp cinnamon
  • 50g rolled porridge oats
  • 1 tsp honey
  • 1 tsp sultanas
  • 1 tbsp Greek yogurt


  1. Mix the grated carrot, mixed spice and cinnamon with the oats, 150ml water and a pinch of salt, then cover and chill in the fridge overnight.

  2. The next day, stir in the honey and sultanas then top with Greek yogurt.

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