BLT pasta salad

Contains pork – recipe is for non-Muslims only

An easy pasta salad that makes a tasty addition to any lunchbox. Ideal for kids aged 9 – 12, it also makes up 2 of their 5-a-day

  • Prep:10 mins
    Cook:10 mins
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 332
  • fat 13g
  • saturates 5g
  • carbs 35g
  • sugars 12g
  • fibre 5g
  • protein 18g
  • salt 1.5g


  • 25g pasta bows
  • 2 cooked crispy bacon rashers, broken into pieces
  • 15g spinach, chopped
  • 6 cherry tomatoes, halved
  • ½ tbsp crème fraîche
  • ¼ tsp wholegrain mustard


  1. The night before school, cook the pasta following pack instructions and run under cold water to cool quickly. Mix in the bacon, spinach, tomatoes, crème fraîche and mustard, and season with a little salt. Spoon into an airtight container and keep overnight in the fridge.

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