Bean & pesto mash
By Good Food
Substitute potatoes with pulses for a healthy alternative mash with a chunky texture
- Prep:5 mins
Cook:5 mins
- Serves 4
- Easy
Nutrition per serving
- kcal 183
- fat 5g
- saturates 1g
- carbs 25g
- sugars 3g
- fibre 7g
- protein 11g
- salt 0.84g
Ingredients
- 1 tbsp olive oil, plus a drizzle to serve (optional)
- 2 x 400g cans cannellini beans, rinsed and drained
- 2 tbsp pesto
Method
Heat the oil in a large saucepan. Add the beans and cook for 3-4 mins until hot through. Lightly mash with a potato masher for a chunky texture. Stir through the pesto and season. To serve, drizzle with a little olive oil, if you like.
