Asian greens

Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy sum or tatsoi

  • Prep:15 mins
    Cook:10 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 47
  • fat 3g
  • saturates 0g
  • carbs 3g
  • sugars 1g
  • fibre 2g
  • protein 2g
  • salt 0.9g

Ingredients

  • 1 tbsp vegetable oil
  • 2 tbsp oyster sauce
  • 350g mixed Asian greens such as pak choi, choy sum or tatsoi
MPU 2

Method

  1. Whisk the oil and oyster sauce with 1 tbsp water in a saucepan. Cook for 2-3 mins until glossy, then set aside.

  2. Bring a large pan of salted water to the boil. Add the greens, turn down the heat and cook for 2 mins, or until just wilted, then drain.

  3. To serve: cut any large bulbs in half and put on a plate. Drizzle the sauce over and serve immediately.

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