Apple & clementine Bircher

Apple juice soaked oats with warming cinnamon spice, a scattering of pomegranate seeds and clementine segments – a low-fat festive breakfast

  • Prep:10 mins
    plus overnight chilling, no cook
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 336
  • fat 6g
  • saturates 1g
  • carbs 56g
  • sugars 27g
  • fibre 8g
  • protein 11g
  • salt 0g


  • 200g porridge oats
  • ½ tsp ground cinnamon
  • 500ml apple juice
  • 4 apples, grated (we used Braeburn)
  • 2 clementines, segmented
  • 1 tbsp flaked almonds, toasted
  • 2 tbsp pomegranate seeds


Christmas twist

Swirl through a teaspoon of brandy or Cointreau cream for a decadent start to the day.



  1. The night before, mix the oats with the cinnamon in a large bowl. Stir in the apple juice and grated apple, cover with cling film and leave overnight in the fridge.

  2. In the morning, stir through the clementine segments, divide between four bowls, then scatter over the almonds and pomegranate seeds.

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