A nice rice pudding

Try this recipe for a low-fat rice pudding, which doesn’t skimp on creaminess

  • Prep:5 mins
    Cook:2 hrs
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 214
  • fat 3g
  • saturates 2g
  • carbs 40g
  • sugars 21g
  • fibre 0g
  • protein 8g
  • salt 0.19g


  • 100g pudding rice
  • 50g sugar
  • 700ml semi-skimmed milk
  • pinch grated nutmeg
  • 1 bay leaf, or strip lemon zest


Like this?
Have a look at our traditional pudding collection. For more healthy options visit our low-fat recipe collection.


  1. Heat oven to 150C/fan 130C/gas 2. Wash the rice and drain well. Butter an 850ml heatproof baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle the nutmeg over and top with the bay leaf or lemon zest. Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken.

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