Thai chicken soup

Create a mouth-watering chicken soup with leftovers from your roast lunch

Wild mushroom & chestnut cottage pie

Use penny buns or mixed wild mushrooms for this rich and earthy vegetarian recipe

Malai kofta with spicy gravy

This North Indian dish is often served at Diwali and makes the perfect dinner party dish.

Barbecued chilli duck & pineapple salad

A superhealthy, low-fat recipe that’s ideal for barbecue entertaining

Texas barbecue brisket

Take your barbecue beyond the burger with this brilliant beef brisket

Frozen fruit sticks with passion fruit & lime drizzle

On a hot day you'll be glad of this fruity, frozen snack that is low-fat and a great source of vitamin C – perfect for kids

Stuffed courgette flowers with olive dressing

Crisp courgette flowers stuffed with mozzarella – a seasonal summer favourite!

Chicken breast with avocado salad

A satisfying solo salad that’s superhealthy – great for a busy worknight supper

Beef cannelloni

This is easier than you think to make and is so delicious, make double and pop one in the freezer

Prawn chow mein

This low-fat stir-fry recipe is packed with crunchy vegetables and tangy oyster sauce