Orange, fennel & rocket salad

This fresh, fruity salad combines peppery rocket leaves, tangy citrus and a punchy mustard dressing for a full-flavoured side dish

Heirloom tomato & watermelon salad

Use a variety of colours and sizes of juicy tomatoes in this simple, seasonal side dish with fresh mint and creamy crumbled feta

Crab & melon salad

This elegant seafood starter is sure to impress – buy freshly picked crab meat or see our step-by-step guide to preparing a whole crab

Lemon & marjoram sardines with walnut & pepper dressing

We’ve created the ultimate recipe for glowing skin, packed with nutrients like calcium, vitamin C and heart-healthy omega-3 fats

Lighter summer Pavlova

We've reinvented this fruit-topped meringue dessert to reduce the calories, sugar and fat while keeping it as irresistible as the original

Breadless BLT

Contains pork – recipe is for non-Muslims only
Forget the bacon sarnie – pack a healthier lunchbox with this low-calorie crispy bacon, tomato and roasted sweetcorn salad

Chocolate & cherry Eton mess

These boozy, indulgent dinner party puddings have layers of meringue, mousse, vanilla cream and lashings of chocolate sauce

Crusted polenta tart with pesto, courgette & gruyère

A gluten-free polenta base makes this cheesy tart much lower in fat than traditional pastry – delicious served hot or cold

Chilled pea soup with frozen mint & malt vinegar

Contains pork – recipe is for non-Muslims only
Serve this silky smooth soup with flavoured ice cubes to keep it chilled – garnish with fresh peas and crispy bacon for a dinner party

Thyme roast cod & panzanella salad

This elegant seafood supper of succulent white fish with a tomato, caper and crispy crouton salad makes an attractive dinner party main