Chickpea curry

This Southern Indian chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. If you're big on meat, then this is the perfect veggie accompaniment

Cheese, leek & potato pide

Pides, often called Turkish pizzas, are boat-shaped tarts. Chef Selin Kiazim gives us her own take on these pastries, filling them with leek, potato and cheese 

Blackened salmon fajitas

In need of a quick fix? Go Tex-Mex with these fish fajitas that'll feed four in less than 15 minutes!

Salmon & spinach pasta

A fresh, healthy pasta dish that's ready in a flash. A handful of punchy ingredients make for a colourful supper that's high in folate, fibre, iron and omega-3

Sunshine lollies

A combination of orange, satsuma and carrot make these refreshing lollies a low-calorie treat. They're also vegan, gluten-free and sure to be a hit with kids!

Veal chops with spinach & green pepper salsa

Marinate rose veal chops in a zesty mix of lemon, garlic and rosemary then serve with the salsa for a simple yet flavourful supper

Marinated mackerel with green olive & celery dressing

Mackerel is undoubtedly a British superfood but it can leave your kitchen full of pungent aromas.  You can avoid this by lightly pickling instead of cooking it, like in this fresh-tasting recipe

Quick-fried runner beans with cheddar & hazelnuts

Looking to spruce up your side with minimum fuss? These crunchy runner beans tossed with cheese and nuts fit the bill

Cherry bruschetta

Contains pork – recipe is for non-Muslims only

Ripe sweet cherries, creamy ricotta and salty prosciutto combine beautifully on these little toasts – the perfect nibble for a summer party

Creamy avo lollies

A super-stealthy way of getting the greens in – these creamy ice pops are made with yogurt, lime, vanilla and avocado!