Fish traybake with red pepper and tomatoes

Cook this easy fish traybake for a healthy family meal midweek, with nutritious peppers, onions and cherry tomatoes. It’s low in fat too

Shakshuka meatballs

Contains pork – recipe is for non-Muslims/non-pork eaters.

Combine shakshuka with meatballs to make this easy midweek meal for the whole family. Cook and serve in the pan to cut down on washing-up

Ginger & cardamom poached nectarines

Showcase seasonal nectarines with a touch of spice in a fragrant rose syrup. Enjoy with ice cream, cream or mascarpone

Lamb Milanese with curried marinara

Try this tomato-based curry that’s cooked with an Italian influence – spiced marinara blends with flavourful salsa verde and breaded lamb cutlets

Piri piri chicken & corn pasta

Use piri piri seasoning to make this easy midweek meal, along with chicken thighs and a range of storecupboard and freezer ingredients

Blueberry & almond galette

Give past-their-best blueberries a chance to shine in this almond galette. Serve cut into wedges with vanilla ice cream for an easy family dessert

Marinated feta & broad bean crush flatbreads

Marinate feta to make the most of it if you’re not using up the whole block. This lasts for a week in the fridge and the flavour keeps improving. Serve with flatbreads

Protein bars

Make your own homemade protein bars for a post-workout boost. They’re made with protein powder, bananas, nut butter and a blend of seeds

Green goddess cabbage salad

Serve this hearty green cabbage salad with smoked trout, prawns or chicken. Alternatively, swap for falafel, halloumi or marinated tofu for a veggie main

Sticky mango chicken burger with curried mayo

Elevate these chicken burgers with thinly sliced fresh, juicy mango, or simply serve with a crunchy slaw. They’re sure to be a hit at your next barbecue