Squash & halloumi flatbreads with sweet chilli beetroot jam

Do something different for a family dinner with squash and halloumi flatbreads with sweet chilli beetroot jam. Other squash or sweet potato work well, too

Ackee & saltfish

Cook a traditional Jamaican dish, ackee and salted cod, for a hearty brunch. With peppers, tomato and garlic alongside the ackee fruit, it’s full of flavour

Quinoa-coated salmon & sweet potato fishcakes

Make some quick and easy salmon fishcakes with a lovely quinoa coating. Perfect served with peas and vegetables or a side salad

Creamy edamame pesto pasta with rocket salad

Make a budget-friendly family meal with our quick and easy edamame pesto pasta. Use wholemeal spaghetti for added fibre if you prefer

Chole with cumin rice & raita

Make a chickpea curry served with raita for a brilliant budget-friendly family meal. As well as being quick and easy, it’s healthy too

Chicken, spinach & bacon alfredo pasta bake

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make the popular Italian-American pasta dish, chicken alfredo. We’ve used chicken, spinach and crispy bacon crumbs, but mushrooms are good, too

Diabolo grenadine

Blend homemade grenadine with pomegranate juice and orange blossom water to make this luscious diabolo grenadine mocktail. It’s perfect for Valentine’s Day

Grenadine

Blend your own grenadine with pomegranate juice, sugar and orange blossom water to liven up lemonade and make your favourite mocktails

Miyan gyada (mutton peanut butter soup)

Enjoy Adejoké Bakare’s miyan gyada – a Nigerian mutton peanut butter soup – and prepare to be dazzled by the flavours. Serve with rice, couscous or mash

Sweet potato balls

Make a Taiwanese snack favourite, sweet potato balls. They’re made with sweet potato and tapioca starch, rolled into balls and deep-fried until golden brown