Mango chicken, bean & rice bake

Drumsticks are ideal for an all-in-one traybake – the rice, beans and spicy seasoning make it a little like Caribbean jerk chicken

Creamy barley & squash risotto

Barley is cheaper and lighter than Italian risotto rice, you can add all the liquid at once and it’s really hard to overcook

Boom Bang-a-Bang chicken cups

Classic British Coronation chicken gets a makeover, served in Little Gem lettuce leaves with peanut and coconut sauce

Baked potatoes with spicy dhal

Cook red lentils with cumin, mustard seeds and turmeric and serve with a fluffy jacket potato and chutney

Peach & chilli chutney

Preserve sweet juicy fruit in this spiced chutney with cardamom, chilli and ginger – great with cheese, cold meat or curry

Mustardy greens

Spring greens and peas partner well – serve in a butter and mustard glaze for a low-fat and healthy side

Garlic chilli focaccia

A cheat’s side dish that uses traditional Italian bread topped with a garlic, chilli and parsley butter

Foil-poached salmon with herby mayo

Learn how to poach a salmon perfectly with our step-by-step recipe – then serve with homemade chive, basil and dill mayonnaise

Asparagus & courgette salad with feta & sesame seeds

Griddling vegetables gives them a deeper flavour, which matches the toasted seeds and salty cheese perfectly

Pot-roast veal with new-season carrots & orange

Use British rose veal to create a roast dinner with a difference – this all-in-one joint is slow-cooked with sweet vegetables, citrus and herbs