• Summer bean & bulgur soup

    Summer bean & bulgur soup

    Here’s a serving of five of your 5-a-day in one delicious and quick-to-make soup. If you make this ahead, the bulgur soaks up quite a lot of the liquid, so add a splash of water to loosen a little (or just eat as a summery stew).

    Easy
  • Quinoa salad with eggs & dill

    Quinoa salad with eggs & dill

    Quinoa is a complete protein that contains all eight essential amino acids. Enjoy it here as part of a salad

    Easy
  • Spicy rice burritos

    Spicy rice burritos

    Homemade wholemeal wraps stuffed with spicy tomato rice and avocado make the perfect finger food

  • Ratatouille & ricotta macaroni

    Ratatouille & ricotta macaroni

    This is a deconstructed twist on macaroni cheese with a layer of Mediterranean veg using Italian ricotta, so you don’t have to make a traditional sauce

    Easy
  • Mini cheese & onion pasties

    Mini cheese & onion pasties

    Rustle up these little cheese and onion pasties for a family picnic. If you won’t eat all 12, they freeze well and can be cooked straight from frozen

    Easy
  • Glamorgan sausages

    Glamorgan sausages

    Get the family involved and your own Glamorgan sausages, a traditional Welsh vegetarian sausage featuring cheese, leeks and breadcrumbs. Make a batch of 12 and freeze any you don’t eat

    Easy
  • French fries

    French fries

    Perfect French fries with our easy recipe – you’ll end up with lightly golden, crisp fries. They’re great as a snack or side dish to a Friday night feast

    Easy
  • Cacio e pepe

    Cacio e pepe

    Whip up a simple cacio e pepe for a speedy lunch. With four simple ingredients – spaghetti, pepper, parmesan and butter – this is a storecupboard favourite

    Easy