• Spiced okra curry

    Spiced okra curry

    This dish from reader Arjmand
    Sheikh, passed down from her Indian
    great-grandmother, proves just
    how delicious okra can be

  • Curried chickpeas

    Curried chickpeas

    Serve this side as part of an Indian meal for a healthy bit of spice

  • Summer vegetable curry

    Summer vegetable curry

    Give your Friday night curry a healthy makeover with this low-fat, superhealthy, vegetarian dish

  • Paneer with broccoli & sesame

    Paneer with broccoli & sesame

    Serve this vegetarian dish made with Indian cheese, paneer, as part of a curry night or with rice as a midweek supper

  • Spinach dhal with paneer

    Spinach dhal with paneer

    A veggie curry in a hurry – paneer cheese adds texture to the delicately spiced dhal and makes it into a satisfying main

  • Creamy egg curry

    Creamy egg curry

    It may seem like an unusual combination but this is delicious. Why not try it and see.