Pasta arrabbiata with aubergine

Choose this healthy pasta supper after a workout. Although it’s low in fat and calories, it’s packed with flavour, and also provides calcium and fibre

Cannellini bean & fennel ragu

Contains pork – recipe is for non-Muslims/non-pork eaters.

Get four of your five-a-day in this comforting cannellini bean and fennel ragu with pancetta, tomatoes and a herby gremolata topping

Lemony prawn & courgette tagliatelle

Make this king prawn and courgette tagliatelle in just 20 minutes. It’s full of garlic, lemon and chilli, and it’s healthy too, so it’s great for busy weeknights

Broccoli pesto & pancetta pasta

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve this healthy bowl of pasta topped with cherry tomatoes for a quick and easy midweek meal. It’s tossed with broccoli pesto, and takes just 25 minutes to make

Smoky bean & chorizo mac ‘n’ cheese

Contains pork – recipe is for non-Muslims/non-pork eaters.

Add a spicy twist to mac ‘n’ cheese with chorizo, chipotle and smoked paprika, plus a stretchy mozzarella and cheddar topping

Super-green mac ‘n’ cheese

Revamp mac ‘n’ cheese with broccoli, spinach and peas, plus a crunchy nut and seed topping. It has all the flavour of the classic dish, but with added nutrients

Chicken meatballs

Serve up a healthy bowlful of warming spaghetti and meatballs with this easy, family-friendly recipe. We guarantee everyone will be looking for seconds

Purple sprouting broccoli orecchiette with an almond crumb

Showcase purple sprouting broccoli in this quick pasta dish. Anchovies, lemon and parsley impart a punchy flavour, while the crumb gives an irresistible crunch

Cheesy aubergine & tomato spaghetti

We've used wholemeal spaghetti in this quick and easy dinner to boost the fibre content. It provides four of your 5-a-day along with vitamin C and iron

Hand-cut pappardelle

Wow dinner party guests with your own homemade pasta. It takes a little extra effort and requires a pasta machine, but it's delicious served with beef ragout