Veg-packed noodle & egg bowl

With just four supermarket ingredients you can whip up a simple vegetarian noodle dish for two that’s both filling and rich in fibre – ready in just 15 mins

Easy bibimbap

A Korean rice bowl packed with goodies – sliced steak, fried egg, spinach, carrot and toasted sesame seeds, plus gochujang or sriracha for a chilli kick

Risotto bowl

Upgrade the ultimate comfort food, adding deliciously complementary toppings like chunky butternut squash, fried sage leaves and a scattering of hazelnuts

Jerk prawn & coconut rice bowls

With just four ingredients and a matter of minutes you can cook up a filling coconut rice bowl with king prawns – simple, speedy, nice and spicy!

Jerk chicken & mango bowl

A fruity chicken salad with lentils and spice to make lunchtimes worth taking a break for

Roasted cauli-broc bowl with tahini hummus

A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It’s vegan, healthy and gluten-free

Tropical smoothie bowl

Add a taste of the tropical to your breakfast with our easy vegan, mango and pineapple smoothie bowl

Green rainbow smoothie bowl

Start as you mean to go on with this super-healthy breakfast bowl of berries and avocado

Matcha breakfast bowl

Mix nutritious matcha powder with natural yogurt in this maple syrup and fruit-topped breakfast that’s 2 of your 5-a-day

Wild salmon veggie bowl

Succulent salmon flaked over a bed of healthy vegetables makes a delicious, protein-packed salad that’s also low-calorie, gluten-free and rich in beneficial omega-3 fats