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    [46] => Quick and healthyEaster bakingEasyEasy pudding
    [39] => Roast turkeyFreezable ChristmasSmoked dishesPastry
    [38] => StudentHealthy kidsKids bakingSpeedy suppers
    [30] => Cheap and healthyClean eatingHealthy lunch200-400 calories
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Lower sugar

35 Recipes

Healthy and filling lunches and dinners – all with under 10g of sugar per serving.

  • Mediterranean fish gratins

    Mediterranean fish gratins

    These individual portions of fish in tomato sauce, topped with herby breadcrumbs, freeze beautifully – perfect for no-fuss entertaining

    Easy
  • Potato salad with anchovy & quail’s eggs

    Potato salad with anchovy & quail’s eggs

    This healthy, satisfying salad makes a tasty packed lunch or light supper with green beans, parsley, chives and lemon

    Easy
  • Chicken, broccoli & beetroot salad with avocado pesto

    Chicken, broccoli & beetroot salad with avocado pesto

    This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon

    Easy
  • Spicy meatballs with chilli black beans

    Spicy meatballs with chilli black beans

    Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado

    More effort
  • Paillard of chicken with lemon & herbs

    Paillard of chicken with lemon & herbs

    Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

    Easy
  • Chinese poached chicken & rice

    Chinese poached chicken & rice

    A healthy Asian-inspired dish ideal for an easy dinner. Use the leftovers to make our cold chicken noodle salad for the next day.

    Easy
  • Lemony tuna & asparagus salad box

    Lemony tuna & asparagus salad box

    A new take on the classic salad Niçoise. This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon

    Easy
  • Spinach & pepper frittata

    Spinach & pepper frittata

    A balanced, omelette-like dish of protein-rich eggs baked with cheese, garlic, tomatoes, peppers and spinach

    Easy
  • Mediterranean fish stew with garlic toasts

    Mediterranean fish stew with garlic toasts

    Feed a crowd like a Mediterranean mamma, with this gloriously summery seafood stew

    More effort
  • Puffed salmon & spinach fish pie

    Puffed salmon & spinach fish pie

    Adding greens to your mashed potato topping boosts the health benefits of this classic comfort food bake

    More effort
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Dish of The Month


Chicken with crushed harissa chickpeas

Chicken with crushed harissa chickpeas

Trending this week on GF


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